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Pregnancy is not about eating more—it’s about eating right. Proper nutrition during pregnancy supports healthy fetal development, reduces complications, and prepares the mother for childbirth and recovery. Conflicting advice from social media, relatives, and myths often leaves women confused and anxious. The result is unnecessary fear instead of confidence. Balanced nutrition, correct supplementation, hydration, and lifestyle habits play a critical role during pregnancy and breastfeeding. Every woman deserves access to clear, evidence-based guidance—not guesswork. Our programs focus on practical nutrition education that women can apply in real life, helping them feel prepared, calm, and in control throughout their pregnancy journey.

A healthy family begins with a healthy woman. From adolescence through pregnancy, motherhood, and later life, a woman’s physical and emotional well-being directly shapes the health of the next generation. Unfortunately, many women live with confusion, poor nutrition, and fear-based advice. This leads to avoidable health issues, stress during pregnancy, and long-term complications for both mother and child. At Jhansi Foundation, we focus on awareness, nutrition, and education so women can make informed decisions. When women understand their bodies and receive the right guidance, families grow stronger, children thrive, and communities become healthier. Empowering women’s health is not optional—it is essential.