Our Special Classes
Growing Up with Confidence: Our Class for Teen Girls - 10 to 16 Years & Mothers
The teenage years are a beautiful, sometimes tricky, adventure! It’s when young women start becoming the wonderful adults they are meant to be. Our class is here to make that journey feel easier, clearer, and much more peaceful for everyone, especially concerning their unique physical and emotional changes.
Understanding Your Body, Discovering Your Best Self
We offer a safe place to talk about what truly matters to you—especially the changes that come with your growing body
For Teen Girls
- Period Power
- Hormones & Moods
- Body Confidence
- Building Healthy Friendships
Reconnect and Understand
We help bridge the gap so you can stay close and offer gentle support as your daughter changes
For Parents
- Understanding the Menstrual Cycle
- Heart-to-Heart Communication
- Supporting Mental & Emotional Wellness
Supporting Her Journey, Every Step of the Way.
Every woman’s life is a journey filled with change, strength, and resilience.
We stand beside her with care, compassion, and understanding—offering support when she needs it most.
Through empathy-led initiatives, we help women feel safe, valued, and empowered to move forward with confidence and hope.
Adolescence is a time of rapid change—physically, emotionally, and mentally.
Through nutrition support and health awareness, we help young girls build strong foundations for growth, confidence, and lifelong well-being.
Starting Solids – Confident & Fun Feeding
Starting your baby on solid foods doesn’t have to feel confusing or stressful.
This class gives you clear, evidence-based guidance to help you begin your baby’s food journey safely, confidently, and joyfully.
Every woman deserves the opportunity to stand on her own strength.
Our vocational training and livelihood guidance support women and widows in building skills, confidence, and sustainable financial independence.
Every woman deserves the opportunity to stand on her own strength.
Our vocational training and livelihood guidance support women and widows in building skills, confidence, and sustainable financial independence.
For 4+ Months Baby, For Caretaker's and For Mothers
Who can attend starting solids class ?
Mothers or care givers of 4+ months baby upto 8+ months
What are Benefits for Your Baby’s Growth & Development ?
Nutritional Bridge: Around 6 months, a baby’s iron stores begin to deplete. This class teaches you how to introduce iron-rich and nutrient-dense foods that complement breast milk or formula.
Developing Motor Skills: Transitioning to solids helps babies develop the “pincer grasp,” improves jaw strength, and enhances hand-eye coordination through self-feeding.
Digestive Maturity: We discuss how to introduce foods gradually to help the baby’s digestive system adapt to complex textures and flavors.
Building Healthy Habits: Early exposure to various tastes and textures reduces the chances of “picky eating” later in life.
Why You Should Attend My Class ?
Expert Guidance: You get 6 months of proven experience and practical knowledge tailored to real-world parenting challenges.
Safety First: I provide clear instructions on the difference between gagging and choking, ensuring you feel safe while your baby explores new foods.
Stress-Free Transition: No more confusion about “what to feed” or “how much to feed.” I provide structured meal plans and age-appropriate food charts.
Confidence as a Parent: My class empowers you to trust your instincts and understand your baby’s hunger and fullness cues.